Let's meet Release!

Emotional Release

 Often times when we talk about emotional release, we assume it’s years of emotional baggage/traumas/experience that need releasing. But what about daily emotional stress? We would do ourselves a favour by releasing and processing emotions regularly before they have a chance to compound. 

Mothers, fathers, anyone with kids = you have emotions. 
Teachers, nurses, office workers, so do you.
Flight attendants, bus drivers, daycare workers, prison guards, Mayors, gardeners, you get the jist.
Everyone else has emotions too!

I like to put on Acceptance or Surrender oil (or even Harmony) and then Release oil. Places you could put these oils are over your liver, wrists, edge of ear, top of crown, bottom of feet, over your heart. You could diffuse it as well.

(Shared by Erin Anne)

7 ways to use Release

 1) Apply on tummy area, to help calm emotions that tend to "churn the stomach" such as fear, nervousness or grief.
2) Apply on heart when releasing that which does not serve you or bring you joy.
3) Apply generously over liver for feelings of anger, and frustration.
4) Add to a bath.
5) Diffuse with Lavender at bedtime.
6) Use daily for best results. Repeat a positive affirmation that rings true to you for your situation. ‘I am safe. I am loved. I am valued. I am enough. Just as I am right now.'
7) Apply on wrists and heart, or diffuse, for feelings of harmony, freedom,  and balance.


Part of the Feelings Kit

 
Release is a helpful blend to aid in releasing anger and memory trauma from the liver in order to create emotional wellbeing. It helps open the subconscious mind through pineal stimulation (sandalwood and tansy stimulate the pineal gland) to release deep-seated trauma. For our purposes, trauma can be defined as “any situation where you got less than you needed and were not equipped to process it.” These traumas actually get stored deep within our cellular memory, and we can use the limbic system of the brain to help shift our thoughts and emotions around these traumas and patterns.

Could help Release Feelings of:
  • Anger
  • Frustration
  • Being held back
  • Rebellion
  • Feeling wronged
  • Fear of success
  • Loss of identity

Could help Promote Feelings of:
  • Cleansing
  • Freedom
  • Harmony
  • Unconditional love


HEY, TDO MEMBERS, DID YOU KNOW: We have oils that is labelled for food flavouring? Same oil, but different label, as required by Health Canada. It's called the PLUS line. Look for the bottle with the white label, with the (+) sign.  Want to know more about these oils? Log into our members hub and check it out here!