Which essential oils are safe to ingest?

It’s a common question and one you’ve probably had yourself: Which essential oils are safe to ingest? It can be hard to know if ingesting essential oils is safe; from Pinterest to YouTube, you’ll find thousands of different answers. We know how important essential oil safety is and that nothing …

12 essential oil tips for a relaxed pregnancy

Pregnancy has its perks—including people showering you with praise, like “You’re glowing!” and “That baby bump is beautiful!” But sometimes carrying a bun in the oven can be exhausting. Ditch the stress, find ways to relax, and bring on the excitement, because in nine months or less, your little one will …

No-bake energy ball recipes

The school year is over, the weather is warm, and summer is finally here. It’s the perfect time to get outside and explore. But these adventures should be fueled by something more than just curiosity. Give this recipe a try: power-packed, bite-sized energy balls made from healthy ingredients and infused with Vitality™ …

5 reasons to keep Lemon handy in the kitchen [Giveaway]

Lemon and Lemon Vitality ™ essential oils are superheroes in the kitchen. They can combat an endless variety of kitchen catastrophes with their bright, freshening power. We’ve put together these all too familiar situations to help you see just how they can save the day: Beat bad smells You’ve just …

Potatoes Elevated: Baby Potatoes with Lemon Dill Sauce

One of springtime’s most underrated seasonal treats is baby potatoes. Delicate, flavorful, and bite-sized, they’re right at home nestled next to a sandwich or veggie burger. Looking to impress at your first barbecue of the year? Take 35 easy minutes and get cooking with essential oils! Toss together our recipe …

Game Day Recipe: Cheesy Sweet Potato Bites

Celebrate the big game without the overindulgent game day recipes by making our sweet potato party bites! Unlike other recipes for game day, this homemade treat gives you a satisfying snack with fresh, wholesome ingredients such as avocado, fresh mozzarella, tomatoes, and cilantro. Plus, they’re so tasty no one will …

A 7-day meal plan for the summer

All the fresh produce available during the summertime makes it a great time to refresh your nutrition and wellness goals. We asked Young Living Brand Ambassador and author of The Body Doesn’t Lie, Vicky Vlachonis to help us put together a seven-day meal plan that takes advantage of the farmer’s market …

Gluten-Free Yogurt Waffles with Lemon-Lavender Blueberry Syrup

Mom was right! Breakfast really is the most important meal of the day. Packed with complex carbohydrates, protein, and wholesome ingredients, these Gluten-Free Yogurt Waffles are just the thing to keep you full and focused throughout your morning. And what are waffles without syrup? With pure Vitality™ essential oils and …

Are Citrus Oils Safe for Your Teeth?

With the ongoing debate about the effects of citrus oils on tooth enamel, we decided to find answers for ourselves! Led by Dr. Michael Buch, former section president of the American Association of Dental Research and Young Living Vice President of Research and Development and Product Management, along with his …