3 Healthy Habits for Wellness in the New Year

Eat better, exercise more, stress less. These popular new year resolutions have undoubtedly topped your list at least once or twice. A fresh new year brings excitement and it’s hard to resist making plans for the opportunities that come along with a fresh start. Developing healthy habits is a great …

Einkorn Pizza Crust New York Style

Let’s face it. There are nights where getting dinner on the table can seem like an impossible task! Nights where we want to indulge in fun (and sometimes unhealthy) dinner options to “treat” ourselves and our families after a long, busy, exhausting and challenging (did we say busy?) day! Eating healthier can be …