15 reasons Rosemary essential oil should be your new obsession

If you start singing, “parsley, sage, rosemary, and thyme” whenever we mention rosemary, you should spend more time with Rosemary essential oil. Steam-distilled from the needle-like leaves of the Rosmarinus officinalis plant, Rosemary oil brings a fresh, woodsy aroma to everything it touches. But this hardworking herb is more than …

Beat head tension with this DIY roll-on recipe

Staring at your computer for hours or listening to kids whine after a long day can bring on nasty symptoms like light and sound sensitivity, a tight neck, and a stiff jaw. With enough triggers, these minor irritations can send most people’s tolerance over the edge. For times like these, …